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GYMSTICK is a revolutionary total body fitness tool that strengthens, tones and defines every muscle in your body and core!
Designed for all ages and fitness levels, GYMSTICK delivers real results, real fast. This athletic-based fitness tool uses its unique technology to work every major (and minor) muscle group in the body and core. GYMSTICK strengthens, tones, and defines like nothing else. GYMSTICK is non-impact and works all the major muscle groups as well as the small supporting muscle groups which are used for balance and coordination. You can replicate any free weights exercise including squats, presses, lunges and curls, cleans snatches etc. GYMSTICK light has been designed for rehabilitation workouts and exercise for the elderly. The resistance of green exercise bands ranges from 1 to 10 kg. GYMSTICK medium has been designed for junior athletes and women who want to start exercising. The resistance of blue exercise bands ranges from 1 to 15 kg. GYMSTICK strong has been designed for fit women, men who want to start exercising, and athletes. The resistance of black exercise bands ranges from 1 to 20 kg. GYMSTICK extra strong has been designed for extremely fit men and athletes. The resistance of grey exercise bands ranges from 1 to 25 kg. For more information please visit www.gymstick.ca
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