- The BOSU is a unique balance - core stability and proprioception training device.
- The BOSU has two functional surfaces to integrate dynamic balance with functional or sports specific training.
- The burst reisistant dome can be used for balance - core stability - cardio and proprioception training.
- Use it platform side up for push-ups or seated exercises.
- Exercises can be modified for rehabilitation - entry level fitness or elite athletes.
- 25" diameter x 10" height.
- Comes with a free pump and instructional booklet. (Home version also includes DVD).
- Limited Warranty:
- Home Version - 90 Days
- Commercial Version - 1 Year